Unstructured meditation practice: For the purpose of this project, we are recommending the "unstructured" meditation practice. In the "unstructured" meditation practice, we simply substitute the mantra for our normal mental chatter....
...... I am so sorry to do this to you, but this post has been moved to my new website, The Prosperity Project at shirleytwofeathers.com, and can be found in its entirety here: How To Meditate
...... I am so sorry to do this to you, but this post has been moved to my new website, The Prosperity Project at shirleytwofeathers.com, and can be found in its entirety here: How To Meditate
Posts
1 comments:
Okay, well here is something really dorky and fun - I like to sing the mantra - making up tunes when I drive. Yes, I do get a little self conscious at stop lights and resort to humming.
Post a Comment